Community Meditation: Free
Join in the stillness each Saturday morning at 8 am. We will begin mediation with a simple breathing exercise and a bit of guidance before we collectively sit in meditation. 30 minute session weekly.
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Collective All- Levels Flow
A welcoming all levels class led by rotating teachers from Kanab Yoga Collective. Each Saturday brings a new voice and vibe but the same heart - connection and community through yoga.
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Tai Chi & Qigong for Everyone with Pilar
Tai Chi and Qigong are complementary "sister" practices that, when combined, create a complete system for health and vitality. While Tai Chi provides a structured flow of movement that builds external strength and balance, Qigong—or "energy work"—focuses on the internal cultivation of breath and ...
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Warm Vinyasa Flow with Davalynn
This 75-minute creative vinyasa is a dynamic, music-driven flow in a warm room, designed to build strength, mobility, and focus. Move continuously with your breath through challenging sequences, intentional transitions, and deep, grounding stretches. You’ll leave feeling strong, balanced, and rec...
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Foundations of Yoga with Jess
Whether this is your first time on the mat or your one-thousandth, there is something for everyone in this gentle, all-levels class. You can expect a slow, mindful physical practice that aims to build strength and flexibility for a lifetime practice, with adjustments offered to make poses more ac...
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Tai Chi for Life with Pilar
Tai Chi is "meditation in motion" that fosters a harmonious balance between your physical and mental well-being. In this class you will learn gentle movements with deep, rhythmic breathing that promotes lowering stress while increasing mental clarity. The benefits of Tai Chi are increased flexibi...
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Strong and Steady Flow with Megan
Build strength. Cultivate balance. Move with Intention. An all levels class for students with a solid fitness base. Focuses on alignment, stability and muscular engagement. Included deliberate movement, strength building holds and balance challenges.
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Dynamic Flow with Amy
Join Amy for energizing sequences and targeted strength work. Expect to build heat as you find a steady rhythm of movement that leaves you feeling strong and centered.
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Collective Calm: Yin & Restorative Yoga
Slow down, settle in, and reconnect with yourself in this deeply nourishing practice. Collective Calm blends the long-held stretches of yin yoga with the supported comfort of restorative poses and props to help release tension, calm the nervous system, and create space for rest.Offered by rotatin...
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Slow Flow and Restore with Rachel
Imagine a class where you move slowly through a grounding flow for the first 30 minutes and then settle into restorative poses with the support of props for the last 30 minutes. Then picture the class set to funky lighting and mellow music. If this is your vibe, join us on the mat.
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Fierce Flow with Davalynn
Start your Fridays strong. Fierce Flow is an energizing, strength building Vinyasa class designed to challenge your body & focus your mind. Expect creative sequences, powerful poses and an opportunity to find your edge.
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Yoga for Beginners with Megan
New Offering! The 4th Tuesday of each month, join Megan for this beginner friendly and thoughtfully paced class. Megan will break down the fundamentals while helping you build confidence and a steady connection to your breath.
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Yogis In The Wild: Group Hike to Arizona Trail
A monthly group hike to a beautiful location. Free community building event. Please register.
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Frequency Flow: Monthly Special Event
Flow to one-of-a-kind mash up of 2 different artists through immersive headphones. Expect an ALL-LEVELS yoga flow to move, breathe and dance.
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Silent Disco
Move your body! 3 genres of music to find your perfect groove in a no judgment zone. Guaranteed fun.
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Karma Class: All Levels Yoga
This is an All Levels Class. 100% of our donations benefit Move Over Cancer.
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Open Practice
Open Practice is a free, drop-in time to cultivate your own practice—with no time commitment and no cost. A KYC teacher will be practicing alongside you and available if you have questions or would like a little support. Come and go anytime during the scheduled hours.
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Soften Into Yoga Nidra with Jess
As the days grow darker and colder, it’s time to turn our attention inward and explore what this year has brought us. In this extended practice, we will invite softness and stillness into the body and mind through the quieter side of yoga. After a spacious yin practice with long held poses, we wi...
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